21-Day Detox Recipes

These are recipes that fit into the 21 Detox Diet plan. They are free of allergens, chemicals, hormones, preservatives, caffeine, simple sugars and alcohol. And they are full of flavor and life-giving nutrients. Get ready for the more energized, more efficient-bodied you!

No-Grain Cinnamon Buns by Elanas Pantry (GF and Primal)
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on Apr 16, 2012 | 0 comments
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Thank you Sara K. for the recipe! Gluten-free and primal folks will rejoice!   Cinnamon Topping: 2 Tblsp. Agave nectar (in the sugar aisle) 1 Tblsp. Cinnamon 1 Tblsp. Grapeseed oil (with the oils or in the natural foods area)   1.      To make cinnamon topping, combine agave, cinnamon and oil in a small bowl. 2.     Set mixture aside   Muffin Mixture: 1 cup blanched almond flour (usually on the flour aisle….”Uncle Bob’s” is the brand I use) 2 Tblsp. Coconut flour ½ tsp. baking soda ¼ tsp. salt ¼ cup grapeseed oil ¼ cup agave nectar 3 eggs 1 Tblsp.  vanilla extract   1.      Combine almond flour, coconut flour, baking soda...

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Tropical “Go-To” Snack
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on Mar 13, 2012 | 1 comment
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- 1 Banana - 2 tablespoons Almond Butter - 3 tablespoons Coconut Milk -2 teaspoons Agave Peel banana.  Spread Almond Butter across the top of the whole banana.  Drizzle coconut milk and agave.  Cut into pieces. Delicious!  For an added level of “richness”, sprinkle with 1 teaspoon cocoa powder.

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Sun-Dried Tomato Pesto
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on Jan 27, 2012 | 0 comments
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This recipe goes great with pasta or on top of salmon! 2 cups fresh basil leaves 5 sun-dried tomatoes, softened 3 cloves garlic, crushed 1/4 teaspoon salt 3 tablespoons toasted pine nuts OR walnuts 1/4 cup cold-pressed olive oil Place basil, tomatoes, garlic, salt, and nuts in an electric food processor or blender and puree. Turn to lowest setting and add olive oil slowly.  Blend until the mixture reaches your desired consistency.

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Salmon with Green Beans and Pesto
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on Jan 27, 2012 | 0 comments
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Salmon with Green Beans and Pesto
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This recipe is from Jaime Oliver’s “Jaime’s Food Revolution” cook book (available in our store).  I did a sun-dried tomato pesto option to make it a perfect fit for the detox as well.  SOOO delicious!  Try it with your favorite side dish!   - 2 handfuls of green beans - 2 x 7 ounce chunky salmon fillets, skin on, scaled and bones removed - 4 tablespoons green pesto OR dairy free Sun-dried tomato pesto - 2 lemons - Cold-pressed olive oil - sea salt and freshly ground pepper Preparing your salmon: 1) Preheat your oven to 400 degrees F. 2) Get about 1 yard (3 feet) of aluminum kitchen foil and fold it in half to give you two layers.  (You...

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Curried Cashew, Pear and Grape Salad
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on Jan 25, 2012 | 0 comments
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3/4 cup cashew halves 1 tablespoon melted coconut oil 1 teaspoon chopped fresh rosemary 1 teaspoon curry powder 1 tablespoon maple syrup 1/2 teaspoon kosher salt 1/2 teaspoon cayenne pepper 3 tablespoons white wine vinegar 3 tablespoons Dijon mustard 2 tablespoons honey 1/2 cup cold-pressed olive oil salt and black pepper to taste 1 (10 ounce) package mixed salad greens 1/2 medium organic Bosc pear, thinly sliced 1/2 cup halved organic seedless red grapes (or organic raisins) In a large, dry skillet over medium-high heat, toast cashews until golden brown, about 5 minutes. Remove cashews to a dish to cool slightly. In a medium bowl, stir together coconut oil, rosemary,...

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Spinach Blueberry Salad
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on Jan 25, 2012 | 0 comments
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1 tablespoon coconut oil 3/4 cup almonds, blanched and slivered 1 pound spinach, rinsed and torn into bite-size pieces 1 cup organic blueberries (fresh or dried) 2 tablespoons toasted sesame seeds 1 tablespoon poppy seeds 1/4 cup agave 2 teaspoons minced onion 1/4 teaspoon paprika 1/4 cup white wine vinegar 1/4 cup cider vinegar 1/2 cup cold-pressed olive oil In a medium saucepan, melt coconut over low-medium heat. Cook almonds in oil until lightly toasted. Remove from heat, and let cool. In a large bowl, combine the spinach with the toasted almonds and blueberries. In a medium bowl, whisk together the sesame seeds, poppy seeds, agave, onion, paprika, white wine...

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