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Where have all the Mentors gone?
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on Jun 2, 2014 | 0 comments
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I’m no spring chicken. I know this.  I also know that I’m no dummy. In fact, I’m pretty darn smart much of the time. When I’m not doing relatively mind-numbing chores or one of thirty of the same exact micro-actions which are now muscle-memoried into my daily life. But loving three little boys can take a lot of the “smarts” and redirect them into things none of us like to work on like patience, self-control, thoughtfulness, and joy in the moment. And that can feel harder than any essay I’ve ever had to write or any client relationship I’ve ever had to finesse. And, even knowing that the pay off is coming (someday?) and...

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The Real Super Hero Women
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on May 7, 2014 | 0 comments
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The Real Super Hero Women
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I recently looked at Super Hero women’s depictions. My son loves graphic novel style books. Luckily there are some age appropriate ones out there.  But, there are many that are not so age appropriate (even the teen-age Hardy Boys’ have girls in pretty sexy outfits). And, then, there are super hero comic books. Now, I like super heroes.  They’re fun. They do good deeds. They are “super”.  And, I realize that they are NOT your regular human being, for the most part.  There are traits they have that are unique and superhuman. From web-creating, to heavy lifting, to flying… these folks are not low on the ability scale. However, I am...

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GUEST POST: Eating Healthy While on Vacation
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on Jul 22, 2013 | 1 comment
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GUEST POST: Eating Healthy While on Vacation
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Here is a great article sent to me by Cole Millan.  In this season of travel and moving around, you can STILL stay healthy. Thanks Cole!   Eating Healthy on Vacation – Cole Millan Eating healthy on vacation does not have to be painful. In fact, it is incredibly simple. Mentally Prepare and Plan Ahead for Meals Before you even leave for your holiday, mentally prepare yourself. Tell yourself that you are allowed to indulge on vacation once in awhile as long as you remain active and only once a day. Perform a bit of reconnaissance to find the restaurants and must-have food stops you cannot miss and plan your food splurges in advance. Also, tell yourself that...

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Motherhood or POW Camp?
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on Jul 8, 2013 | 0 comments
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Ever feel more like Cinderella rather than a mother? Or maybe you feel more like a P.O.W.? Do you feel like someone who is forced to labor away day-in and day-out at the same menial and often disgusting/gag-inducing tasks while deprived of sleep and sanity, wearing the same outfit for seemingly weeks on end, covered in spit up/poop/food, all while acquiring little or no time to dedicate to hygiene, all the while living on a slim diet of leftovers from children’s plates and the occasional piece of dark chocolate? Not everyday perhaps.  But maybe for a string of days and then not for awhile and then another string of days.  Or maybe, for some,  everyday.  Or...

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Why Are We Not Talking MORE About Health and How it relates to Religion
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on Jun 1, 2013 | 0 comments
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I recently had a friend who went through a rigorous weight loss regime under the watchful eye of a Doctor.  I involved dropping his caloric intake drastically (some days only 600 calories) and taking HCG* injections.  Similar diets I have read up on say that all preservatives and artificial foods are out switching primarily to an all organic diet.  And you are allowed little to no sugars. Without going into my pretty strong opinion I have given limited data I have researched I want to skip to the point of this entry and applaud my friend for mentioning it on his Facebook page. I applaud him for his success but mostly I want to applaud him for posting it on his page...

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Sleep Deprivation = Trouble in Paradise = Personal Challange Time?
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on May 20, 2013 | 0 comments
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Even on a good night’s sleep mommy’s can have bad days.  But take away a steady stream of shut-eye (and by “steady” I mean, like 5 straight hours at this point) and the virtues of patience and joy can be far from being practiced.  Add a life of carpooling and errands galore and it’s a potential keg of crazy.  Not to mention the fact that the beloved stress relief known as “exercise” is far from regularity since the aforementioned “sleep” is not happening.  Basically, the infancy stage and sleep deprivation can create stress in ways you never imagined. Enter, prioritizing. And re-prioritizing. It really, REALLY...

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