Detox Dinners
While doing the detox, the idea of making a separate meal for yourself can be daunting. So, don’t. Make one of these for your family, too! You can always add a side dish that will appeal to them as well without having to do an entire meal, saving you time and sanity. (It certainly won’t harm them to detox a little, too!)
Coconut Chicken Tenders The best solution payday loans
This recipe is tweaked a bit from Mark Sisson’s book “Primal Blueprint Quick and Easy”. It’s Paleo, detox, and gluten-free friendly. Enjoy! 1 1/2 pound chicken tenders (or chicken breasts cut into thin strips) 3 tablespoons coconut oil Chicken Seasoning: 3 tablespoons tamari 2 teaspoons coriander 1 teaspoon cumin 1 tablespoon sesame oil 3 tablespoons unsweetened coconut flakes (Bob’s Mill are available in most stores!) Dipping Sauce: 1/2 cup almond butter 1/4 cup coconut milk 1/4 cup water 1 garlic clove 2 teaspoons ginger, minced (or dry if needed) 1 teaspoon tamari 3 teaspoons sesame oil 1 1/2 tablespoons fish...
Read MoreShredded Cauliflower The best solution payday loans
1 small onion finely chopped 1 tablespoon coconut oil 1 head of cauliflower chopped or grated 1 pound of ground beef or venison (alternative: 1/2 pound ground beef and 1/2 pound ground sausage) 1 teaspoon salt 1 tablespoon dried parsley 1 14.5 ounce can of diced tomatoes 1 head of green cabbage (optional) Butter Saute onion and cauliflower in coconut oil for a few minutes, then cover with a lid and cook for three minutes to steam cauliflower. Remove the lid and add meat, salt, pepper and parsley. Saute for 6-8 minutes. Add tomatoes. Simmer for 10-15 minutes. While meat is cooking, cut cabbage into fourths, removing the inner core. Separate leaves slightly. ...
Read MoreGreek Burgers The best solution payday loans
1 1/2 pounds grass fed beef 1/4 cup mint 2 teaspoons cumin 1 tablespoon cinnamon 2 eggs 1 tablespoon salt Mix ingredients in a large bowl. Shape into burgers. Grill and enjoy! Top with Tzatziki Sauce or Pesto
Read MoreSimple, Delicious Roasted Root Veggies The best solution payday loans
One pound parsnips One pound whole carrots One pound sweet potatoes 1/2 onion, sliced (not chopped) 3 tablespoons olive oil 1 teaspoon crushed garlic Salt and cracked pepper to taste Heat oven to 375 degrees. Slice parsnips and carrots lengthwise and place in a large bowl. Cut sweet potatoes into large chunks and add to other veggies. Add onion, garlic, and olive oil. Mix until coated. Sprinkle with salt and pepper. Place into roasting pan. Cook for 35-45 minutes or until thoroughly cooked. Enjoy!
Read MoreSausage Stew The best solution payday loans
I nabbed this recipe from Mark Sisson. It’s a fantastic tasting, very nutritious, well-rounded meal. AND perfect for detox or Paleo eaters. So… eat up! - 1 1/2 to 2 quarts beef or chicken broth - 1 pound of leftover meat (lamb, beef, pork, ham) coarsely chopped - 1 onion, coarsely chopped - 2 ribs celery, coarsely chopped - 1 carrot, coarsely chopped - 1/4 head of cabbage, coarsely chopped - 1 pound of Italian sweet sausage, chopped or sliced - 1 head cauliflower, cut into florets - 1 bunch (about one pound) washed greens (kale, turnip, collard, chard, etc), coarsely chopped - 1/2 head of garlic, peeled and trimmed, coarsely chopped - 2 tablespoon...
Read MoreCrockpot Sweet Potato Soup The best solution payday loans
Another great recipe from PaleOMG! Prep time: 5 mins Cook time: 3 hours Total time: 3 hours 5 mins Serves: 3-4 Ingredients 2 sweet potatoes or yams, diced ½ yellow onion, sliced 1 (14oz) can of coconut milk 1 cup vegetable broth 2 garlic cloves, minced 1 tablespoon dried basil salt and pepper, to taste Instructions Place all ingredients in the crockpot. Mix around. Cook for 3 hours on high or 6-8 on low. Use a hand blender, blender, or food processor and puree mixture until smooth. My 9 cup food processor fit it all just perfectly. Eat up! If you have leftover meat, add it to your...
Read More