Detox Snacks

Snack time! Remember when to eat slowly, drink lots of water, and try to pair “sweet” (fruits) with protein (nuts, seeds) in order to have balanced blood sugar levels.

Ants on a Log
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on Feb 8, 2013 | 0 comments
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2 stalks of celery cut into 3 sections 2 tablespoons almond butter small handful of dried blueberries or currants   1) Add almond butter to the inside of the celery 2) Place dried blueberries (or currants) on top in a line Viola!  Simple, yummy and filling.  A great snack for adults and kids.

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Pumpkin Cake in a Mug with Chocolate Topping
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on Nov 14, 2012 | 0 comments
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Okay, now, I am not an advocate for cooking in the micro, but I did try this and it’s pretty good I must say.  Great if you are detoxing, lowering sugar or for any Paleo folks out there!  Check out the original recipe here or follow along! Note: the cake is not NEARLY as delicious (in my opinion) without the whip/sauce.  It was a teeny bit eggy tasting without it.  Although it was good, as a stand alone I can’t say I recommend it without 2 tablespoons of agave or maple syrup.  Also, you could kick in some chopped pecans and raisins for sweetness. From PaleoOMG (adjustments from me!): Prep time:  2 mins Cook time:  3 mins Total time:  5 mins...

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Fresh Zucchini and Olive Stuffed Tomatoes
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on Aug 24, 2012 | 0 comments
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Great recipe from “The Bite Size Kitchen” blog… The idea for these little tomatoes came from a dinner party that I had a couple of years ago. No cooking involved – just chopping. These are totally raw and super fresh and tasty – perfect for any spring or summer gathering. Makes 24 appetizers. Does not keep well overnight. 12 small tomatoes 2 medium zucchinis 1 jar green or Katamala olives Italian seasoning Rice wine vinegar Juice of one lemon 3 tablespoons best quality extra virgin olive oil Freshly ground sea salt and black pepper Gut your tomatoes: Slice off the top and carefully ‘cut’ out the insides with a spoon (use a...

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GF/Grain-free Pumpkin Bread
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on Apr 16, 2012 | 0 comments
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Shout out to Sara K (a detoxanista) for this Detox worthy gluten-free recipe.  Even if you’re not on the detox… this puppy is a great, healthy snack! Ingredients 1 cup almond butter 3 large organic eggs 1/3 -  ½ cup organic pumpkin puree (I used ½ to make the bread moist OR use 1/3 cup pumpkin and 1/3 cup mashed banana 4 Tblsp melted butter ¼ cup honey 1 heaping tsp. of cinnamon A dash of allspice 1 tsp. baking soda 2 tsp. lemon juice Instructions: 1.      Preheat the oven to 325 degrees F. 2.     In a stand mixer, or with a handheld electric mixer, combine all ingredients except for the lemon juice.  NOTE:  I think you get a lighter bread if...

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Tropical “Go-To” Snack
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on Mar 13, 2012 | 1 comment
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- 1 Banana - 2 tablespoons Almond Butter - 3 tablespoons Coconut Milk -2 teaspoons Agave Peel banana.  Spread Almond Butter across the top of the whole banana.  Drizzle coconut milk and agave.  Cut into pieces. Delicious!  For an added level of “richness”, sprinkle with 1 teaspoon cocoa powder.

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Crazy Healthy Carrot Cake
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on Mar 13, 2012 | 0 comments
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Another “Paleo Plan” recipe… have at it detoxers! 6 eggs, separated 1/2 cup raw honey (or less, if desired) 1 1/2 cup cooked and pureed carrots 1 Tbs orange zest 1 Tbs frozen orange juice concentrate (no sugar added) 3 cups almond flour coconut oil Preheat oven to 325℉. Beat the egg yolks and honey together in a medium mixing bowl. Mix in carrot puree, orange zest, orange juice concentrate, and almond flour. Beat the egg whites in a separate bowl until stiff (a hand mixer is recommended for this step).  Carefully fold into batter. Pour batter into a 9-inch springform pan, lightly greased with coconut oil. Bake for about 50 minutes or until a...

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