Gluten Free

Coconut Milk Custard (no refined sugar and vegan!)
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on Mar 8, 2012 | 1 comment
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Coconut Milk Custard (no refined sugar and vegan!)
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If you’ve heard of Paleo, you know that grains and refined sugar is OUT.  I found this basic dessert online at “Everyday Paleo” but for my sugar fast, I made a couple of alterations: 1 can full-fat coconut milk 1 cup unsweetened baking chocolate (try Dagoba!) * 1/4 cup agave 1 teaspoon cinnamon A splash of rum (optional) ** In a sauce pan, melt the chocolate into the coconut milk over medium low heat while stirring with a whisk.  Add the cinnamon and the splash of rum.  Pour the custard into small serving dishes and place in the fridge for at least 2 hours.  Top with homemade whipped cream. If you do not want your kids to acquire a taste for liquor...

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Macrina Bakery Flourless Chocolate Torte – from “Gluten Free Girl”
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on Feb 24, 2012 | 0 comments
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Macrina Bakery Flourless Chocolate Torte – from “Gluten Free Girl”
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I could resist sharing this… I found it at Gluten Free Girl (love!)  I just pulled mine out of the oven.  It still baffles me! —————————————————————————- Thick with chocolate and decadent to the tongue, this torte is simply heaven. One bite brings sighs. Two bites makes you moan. And after three bites, you can’t imagine ever eating anything again. If you eat it the same day as you make it — which we did — it will be light and fairly cakey. If you put it in the refrigerator and eat it the next day — which I...

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Salmon with Green Beans and Pesto
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on Jan 27, 2012 | 0 comments
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Salmon with Green Beans and Pesto
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This recipe is from Jaime Oliver’s “Jaime’s Food Revolution” cook book (available in our store).  I did a sun-dried tomato pesto option to make it a perfect fit for the detox as well.  SOOO delicious!  Try it with your favorite side dish!   - 2 handfuls of green beans - 2 x 7 ounce chunky salmon fillets, skin on, scaled and bones removed - 4 tablespoons green pesto OR dairy free Sun-dried tomato pesto - 2 lemons - Cold-pressed olive oil - sea salt and freshly ground pepper Preparing your salmon: 1) Preheat your oven to 400 degrees F. 2) Get about 1 yard (3 feet) of aluminum kitchen foil and fold it in half to give you two layers.  (You...

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Spicy Black Bean Chili
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on Jan 15, 2012 | 0 comments
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Great for a winter meal!  From Fresh from the Vegetarian Slow Cooker by Robin Robertson   1 tablespoon cold-pressed olive oil or organic coconut oil (Trader Joe’s has a great one for little $) 1 large organic yellow onion, chopped 1 organic red bell pepper, seeded and chopped 2 garlic cloves, minced (or 1 teaspoon crushed garlic out of a jar) 2 tablespoons chili powder, or more to taste 1-28 ounce can organic crushed tomatoes 2 cans organic black beans, rinsed and drained 1 cup water 1- 4 ounce can diced green chilies, drained 1 teaspoon sea salt Fresh ground pepper to taste (optional) 1) Heat the oil in a large skillet over medium heat.  Add the onion,...

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Almost Irish Stew
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on Jan 15, 2012 | 0 comments
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1 tablespoon cold pressed olive oil or organic coconut oil 1 small yellow onion, chopped 1.5 cups baby carrots, halved lengthwise 6 very small white potatoes, halved or quartered 2 garlic cloves minced 1 – 15.5 ounce can cannelloni beans, drained and rinsed 2 cups veggie stock 1 bay leaf 1 tablespoon white or apple cider vinegar 1 teaspoon dried thyme 1 teaspoon honey or maple syrup 1 tablespoon sea salt salt and freshly ground pepper for taste 3 large kale or chard leaves – chopped * optional: organic, grass fed beef – steak cut into small cubes OR stew meat 1) Heat the oil in a large skillet over medium heat.  Add onion and cover.  Cook until...

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Mulligatawny Soup
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on Jan 5, 2012 | 0 comments
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Mulligatawny Soup
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This delectable post-modern version of mulligatawny is deliciously complex. The chick peas give it a boost of protein; the apple gives it a sweet-tart kick. Adjust spices if you prefer a mild soup, as cayenne pepper packs some heat. 1 tablespoon avocado oil 4 cloves garlic, minced 1 inch fresh ginger, grated 2 teaspoons mild GF organic curry powder 1 teaspoon organic turmeric 1/2 teaspoon cayenne pepper, more or less, to taste 1 medium sweet or red onion, peeled, diced 4 medium organic carrots, peeled and diced 1 cup cauliflower florets, chopped 2 large organic Granny Smith apples, peeled, cored and diced 1 medium sweet potato, peeled and diced 2 heaping cups thinly...

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