The First 5 Days

Here is the jump start for the BBAB 21-Day Detox Plan. It includes five days of recipes and tips. In addition you will want to take a look at the “no-go” list so that you know how to shop for other items. In addition, I will be continually adding to the “green-light” list of foods you are allowed to have and off-the-shelf foods that can make this detox easy on your pocket book and your shopping list.

Detox Diet: The First Five Days
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on Dec 30, 2011 | 0 comments
The best solution payday loans

Detox Diet: The First Five Days
The best solution payday loans

It’s the New Year and time that most of us fess up to the fact that we need to make physical improvements and embrace better eating habits.  However, for most of us we don’t know where to begin since there is so much to read, research and debunk before getting down to the nitty-gritty of better health. So, in order to help you kick start and maintain the “new year, new you” mentality I have put together what I consider the launching pad that will send you on your journey to an entire lifestyle change.  It’s a 21-Day Detox “diet” (diet as in what you eat not a weight loss system). Lifestyle fitness is not a matter of hopes and...

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