Paleo Banana Almond Pancakes

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on Aug 27, 2012 in Detox Breakfast
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Here is a recipe from Paleo Plan… I added a few alterations.  Enjoy!

 

2 bananas

1 egg

1-2 Tbs almond butter

fresh blueberries

1/4 cup walnuts, chopped (or 1/4 cup almond meal)

1 tsp. coconut oil

*dash of salt

 

1. Mash bananas in a bowl.

2. Add the egg and almond butter, and whisk until well blended.

3. Heat a large non-stick skillet over medium heat along with a small pat of coconut oil.

4. Pour small discs of batter onto the hot pan (around 3-4″ around). They’ll be easier to flip if you keep them from the edges of the pan.

5. Add blueberries and walnuts as the pancakes cook on one side. Flip when batter loses its “tackiness” around the edges.

6. Cook other side slowly over medium heat until fully cooked.

7. Reapply oil to the pan after each round of pancakes.

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