Shredded Cauliflower

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The best solution payday loans
on Feb 24, 2013 in Detox Dinners
The best solution payday loans
The best solution payday loans

1 small onion finely chopped

1 tablespoon coconut oil

1 head of cauliflower chopped or grated

1 pound of ground beef or venison (alternative: 1/2 pound ground beef and 1/2 pound ground sausage)

1 teaspoon salt

1 tablespoon dried parsley

1 14.5 ounce can of diced tomatoes

1 head of green cabbage (optional)


Saute onion and cauliflower in coconut oil for a few minutes, then cover with a lid and cook for three minutes to steam cauliflower.  Remove the lid and add meat, salt, pepper and parsley.  Saute for 6-8 minutes.  Add tomatoes.  Simmer for 10-15 minutes.

While meat is cooking, cut cabbage into fourths, removing the inner core.  Separate leaves slightly.  Steam in a pan with steamer or in microwave, covered in a loose lid, for 5 minutes.  Flavor with salt and butter.

Serve shredded cauliflower with a side of cabbage.



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