Fasting Is Good For You

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on Apr 27, 2012 in Tip of the Day
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People seem to think that going without certain foods (or having no food at all) will do serious damage to your body. But, it simply isn’t the case.  Short-term fasting from all food – drinking water or even 100% juice being just fine of course – is a great detox

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.  Or taking out known toxic foods and fasting from them is a proven energy booster, body cleanser, weight loss tool and even de-stresser.  So… don’t listen to the fearful or those who haven’t tried it.  It really can kick you in the pants in all the right ways.

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